Zovala zotenthaChasintha kwambiri zomwe anthu okonda zinthu zakunja amachita, kusintha zinthu zozizira monga kusodza, kukwera mapiri, kutsetsereka pa ski, ndi kukwera njinga kuchokera ku mayeso opirira kupita ku maulendo omasuka komanso otalika. Mwa kuphatikiza zinthu zotenthetsera zoyendetsedwa ndi batri mu majekete, ma vesti, magolovesi, ndi masokosi, chovala chatsopanochi chimapereka kutentha kogwira mtima komwe kukufunika kwambiri.
Kwa osodza omwe amaima osasuntha mumtsinje wozizira kapena m'nyanja yozizira, zida zotenthetsera zimasinthiratu zinthu. Zimalimbana ndi kuzizira komwe zigawo wamba sizingathe, zomwe zimapangitsa kuti maulendo osodza azikhala aatali, oleza mtima, komanso opambana. Oyenda pansi ndi oyenda m'mbuyo amapindula kwambiri ndi mphamvu zake. M'malo mowonjezera kapena kuchotsa zigawo nthawi zonse ndi kutalika kosinthasintha kapena kuchita khama, chovala chotenthetsera chimapereka kutentha kwapakati nthawi zonse, kuteteza thukuta kuti lisazizire ndikuchepetsa chiopsezo cha hypothermia.
Pamalo otsetsereka a ski, zovala zotenthetsera zimawonjezera chitonthozo ndi magwiridwe antchito. Zimathandiza kuti minofu ikhale yomasuka komanso yosinthasintha, pomwe magolovesi otenthetsera ndi ofunikira kwambiri kuti zala zikhale zomasuka posintha zomangira ndi zida zogwirira ntchito. Mofananamo, kwa okwera njinga omwe akukumana ndi kuzizira kwa mphepo, jekete lotenthetsera limagwira ntchito ngati chotetezera kutentha chachikulu. Limalimbana ndi kutaya kutentha komwe kumapangitsa kukwera m'nyengo yozizira kukhala kovuta kwambiri, zomwe zimathandiza okwera kuti asunge kutentha kwawo kwapakati pa mtunda wautali komanso maulendo otetezeka.
Mwachidule, zovala zotenthedwa sizilinso zapamwamba koma ndi chida chofunikira kwambiri pachitetezo ndi chisangalalo. Zimapatsa mphamvu okonda panja kuti asamavutike ndi kuzizira, kukulitsa nyengo zawo, ndikuyang'ana kwambiri pa ntchito zawo, osati kutentha kwambiri.
Nthawi yotumizira: Novembala-11-2025
