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Makonda osinthika ofananira
Zigawo zathu zofananira ndi chisankho chotchuka kwambiri kwa okwera ambiri, mwina kugwira ntchito yotentha kwambiri pakhungu lanu nthawi yachisanu kapena yopuma, yapamwamba kwambiri. Amapangidwa kuchokera ku nsalu zofewa ndipo zimapangidwa mwadala pamasewera ochita masewera olimbitsa thupi, ndikukupatsirani chinyontho chowononga chitonthozo chowuma. Zigawo zapansizi zimapangidwa kuti ziziyendetsa kutentha kwa thupi lanu potaya chinyezi kuti mupume, kuthandiza kukhalabe ouma, kuthandiza kukhala ozizira kapena kutentha malingana ndi mikhalidwe. Yang'anani zigawo zapansi zopangidwa kuchokera ku nsalu zaukadaulo ndi kunyansidwa, fungo lodziletsa komanso lowuma.
